Tag Archive: spinach

These Green Monster Muffins are seriously delicious and full of good-for-you ingredients like spinach, carrots, and flax seeds. They’re fun to make with kids but they’d also be a great healthy snack option for meal prep for yourself! If you’re looking for a good laugh, watch Evan (9 years old) and Oliver (6 years old) […]

Tofu Bahn Mi Bowls

April 08 , 2018 by Taylor - in Bowls, Meal Prep

These Tofu Bahn Mi Bowls with Sriracha Aioli are fresh and flavorful with so many textures and big, bold flavors – crispy, smoky tofu, crunchy, fresh cucumber, tangy pickled carrots, and creamy, spicy sriracha aioli! I do so much meal prep I thought I should share some of my fave recipes and this is definitely […]

This Broccoli Lemon Farro Salad is packed with good-for-you things like whole grains, broccoli, spinach and chickpeas, only has 7 ingredients, and oh did I mention it’s DELICIOUS? Excellent for meal prep – this protein-packed “salad” will keep you feeling full and energized for hours! I made this recipe for meal prep a few weeks ago […]

The ultimate frisbee season is over! Regionals was really awesome and even though we didn’t finish how we wanted to, it was an incredible experience and I had a ton of fun. At the end of an ultimate frisbee game, we do these things called spirit circles where we all stand in a circle and […]

We made the move! We’re finally (pretty much) settled in to the house we’re renting and I’m so excited to finally share my next video with you guys. I was inspired to make this recipe because I’ve been considering going vegan again, but egg sandwiches are a staple in my diet. So I set out […]

Full of green veggies like kale, spinach and of course, asparagus– this bowl is super healthy and insanely delicious. Making this bowl is fast and easy. You start out by cooking some perfect soft-boiled eggs, (cooked white, runny yolk). Then, you just sauté the veggies with some quinoa and whip up this super flavorful, tangy feta dressing which […]

These enchiladas are saucy, super flavorful and just overall, really delicious. We start with a homemade enchilada sauce that is very simple. It’s only two ingredients (besides water and salt) and you basically just throw everything in a blender. Next we mix up the filling which is on the lighter side, just spinach, black beans and greek yogurt with some […]

Caleb and I spent this past weekend playing in an ultimate tournament at a tiny college in a small town in Illinois with some pretty awesome people and it was a blast. Some of our favorite people in KC invited us to play on their alumni team and they have such a fun, tight-knit group of […]

Hi, I'm Taylor. I create simple, healthy, mostly plant-based recipes from whole foods. I'm glad you're here!

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