Tag Archive: gluten-free

Chia Sunrise Smoothie

December 03 , 2017 by Taylor - in Drinks

After all this heavy (but delicious) holiday food, I’ve been craving some healthy things lately (SALADS?! WHAT?! With like, lettuce? Yes I admit it.) True Story: When I got back from the trip we were on this past week, I literally drove to the store once we got home just to buy some lettuce, JUST […]

If you’ve never had steel cut oats before, they’re oatmeal’s sturdier, chewier counterpart. They’re made from the same grain as the rolled oats you use for your typical morning oatmeal, except the oat groat is simply cut into pieces instead of rolled. This results in a much chewier texture than rolled oats (and a longer […]

Chipotle Black Bean Hummus

November 01 , 2017 by Taylor - in Dips, Snacks

Today I am bringing you not one, not two, but THREE healthy snack recipes that are not only delicious, but also super fast and easy! First up, we have a Chipotle Black Bean Hummus, which has gotten rave reviews every time I’ve made it. I’ve included it in a few weeks of my meal prep […]

In less than an hour I’m leaving to compete in the Regional Championships this weekend with my club ultimate frisbee team in the hopes of earning a bid for the National Championships! I’m insanely excited to say the least, (and I need to go pack ) so I’m going to keep this short and sweet, […]

Jalapeño Corn Fritters

September 03 , 2017 by Taylor - in Appetizers, Snacks

This has been a crazy last couple weeks for me! Two big things have happened and I’m so excited to share them with you. First, I’m sad but also excited to say that I quit my job as a sushi chef at Nara and second, I bought a car! Leaving Nara was incredibly difficult. I […]

In case you didn’t already know, I am in love with Indian curries, so in love that I think Paneer Butter Masala with naan is my favorite food in the entire world. I could eat it everyday forever. Paneer is a rich, Indian cheese that you cut into cubes and mix into delicious curries.  It […]

Where do I even begin with this bowl? This is the meal that Caleb and I have been meal prepping for years, that we come back to over and over and over. We’ve literally made it dozens of times. This is the meal that we never get sick of, our lunchtime staple. If you’re looking […]

Chia Limeade

August 12 , 2017 by Taylor - in Drinks

This recipe is inspired by a Chia Limeade I had at a wonderful brunch spot in Phoenix called fàme caffe. It was so simple and refreshing, I knew I had to make it at home. It has only 4 ingredients, and all you have to do is shake them all up in a jar and you’re […]

PB&J Chia Pudding

June 10 , 2017 by Taylor - in Breakfast, Snacks

Alright, I’m going to keep this short and sweet because I have very exciting news… We’re moving into a house! We’re still renting but I’m super excited to have more space and a yard, and a gas stove(!) and a porch and a park nearby and just, everything. I’m excited for everything! Also, we’re moving […]

Full of green veggies like kale, spinach and of course, asparagus– this bowl is super healthy and insanely delicious. Making this bowl is fast and easy. You start out by cooking some perfect soft-boiled eggs, (cooked white, runny yolk). Then, you just sauté the veggies with some quinoa and whip up this super flavorful, tangy feta dressing which […]

Hi, I'm Taylor. I create simple, healthy, mostly plant-based recipes from whole foods. I'm glad you're here!

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